Intermittent Fasting, Episode: 3
Intermittent fasting has taken the internet by storm! This week we are diving into what intermittent fasting is, the different types of intermittent fasting, and why we have become obsessed with its promises. Tune in to learn more!
Resources and References:
Intermittent fasting: eating by the clock for health and exercise performance
Intermittent Fasting Explained: Benefits and How To Do It Safely
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As a disclaimer, this podcast is intended for educational purposes only. It is not intended to diagnose, treat, or provide any medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change. Always consult your licensed medical provider or any other qualified medical professional with any questions you may have regarding medical treatment or conditions.
